Join me for a happy hour curated by myself and my good friend psychologist Suzan Ahmed, centered around how art can help reduce stress and also increase productivity. Bring your questions, as this will be more conversation focused, rather than lecture focused. Register here.

through Eventbrite, and we will follow up with a registration link.

Suzan Ahmed, Ph.D., CIHC, is a licensed psychologist and certified international health & wellness coach based in WA. She is deeply passionate about ways to increase individual and collective consciousness and has found that mindfulness and creativity are essential to this process. She is excited to collaborate with Sophia and support awareness around mental health and the arts!

Sophia Trinh is an American Vietnamese watercolor artist from Seattle, Washington. She started painting at the age of four while attending Seattle Waldorf School. In kindergarten, Sophia was introduced to the primary colors through wet-on-wet painting which focuses on the experience of colors rather than form. It was through these early experiences of painting that Sophia developed a love for watercolors.

*Note: Although Suzan Ahmed, Ph.D., is a licensed psychotherapist, this is an educational discussion on art and psychology, and not a form of group or art therapy. She is happy to provide resources for therapeutic services throughout Seattle if any student is interested.